When too much stress and pressure make you feel tense or tired, you can take time out to recharge your batteries at the Body Mind Wellness center. To transform your mood and improve your physical and psychological wellbeing, the center offers you a large variety of treatments (such as deep tissue massages, shiatsu, kinesiology, naturopathy etc.) For more detailed information please click on the links below.
Our massages have different benefits according to your concerns, be they muscle pain, stress relief, relaxation or balance. They all take away tensions and encourage optimum circulation.
The term kinesiology describes a large variety of energy-balancing methods that combine occidental chiropractic techniques and traditional Chinese acupuncture. Its main purpose is to improve the communication between the body and the mind and to mobilise energy where it is stuck.
The ancient Japanese healing art of Shiatsu, which means ‘finger pressure’, emanates from the same oriental tradition as acupuncture and acupressure. Instead of needles, however, the hands, thumbs, fingers elbows, knees and even feet are used to massage and stimulate the energy pathways, thereby harmonizing the body’s vital energy known as Ki in Japanese or Qi in Chinese.
NATUROPATHY AND FOOT REFLEXOLOGY
Our naturopath uses natural remedies and treatments to help the body heal itself and to prevent illness. These include Chinese massage (Tuina), iridology, nutritional counseling, foot reflexology and lymphatic drainage.
Once a month on a Sunday morning you are invited you to discover, learn and deepen the practice of meditation in a peaceful group ambiance.
An ancient Indian method, yoga helps you to balance your physical, mental and spiritual wellbeing. This practice, open to everyone and adaptable to each person, seeks to achieve inner harmony and peacefullness. Enjoy the pleasures and benefits it provides!
Body Mind Wellness wants to help you improve your wellbeing. Our centre is located in Waterloo, 20 kms south of Brussels. Do not hesitate to contact us by telephone or online. Our attentive staff is happy to answer any questions you might have.